• How is it different from American food?
• Could you bring back a recipe or two?
The food has been wonderful! We have had lots of fruit (pineapple, papaya, watermelon, mango, and bananas) and vegetables, rice and pasta. In Lewa, there was homemade bread (yum!) and soup everyday -- in addition to the other foods. One night we had goat, and another time we had goat ribs. We also had ugali, which is a corn-based porridge-like stuff that you eat with your fingers. In Lewa, we had a local dish called githeri, which was a delicious bean and corn stew. In Wamba, we sometimes had chapatis (thin pancakes) for breakfast
Here are some recipes:
Chapatis
1/2 teaspoon salt
3 cups unbleached all-purpose flour
3/4 cup plus 1 to 3 tablespoons vegetable oil
3/4 to 1 cup water
1. In a large bowl, combine salt and 2 1/2 cups flour. Add 3/4 cup oil and mix well. Add water little by little, stirring after each addition, until dough is soft. Knead dough in bowl for 5 to 10 minutes.
2. Sprinkle about 1/2 cup flour on a flat surface. Take a 2-inch ball of dough and, with a floured rolling pin, roll out into a 1/8-inch-thick circle about the size of a saucer. Repeat with remaining dough, sprinkling flat surface with flour if dough sticks.
3. Heat 1 tablespoon oil over medium-high heat for 1 minute. Fry chapati 3 to 5 minutes per side or until brown.
4. Remove from pan and let drain on paper towels. Fry remaining chapatis, adding more oil if necessary.
5. Serve immediately or place in a covered container until ready to serve.
makes 6 chapatis
Githeri
Dried whole kernel corn (maize); rinsed in cold water
Dried beans (kidney beans or similar); soaked in cold water for a few hours, rinsed
1. In a large pot, combine equal amount dried corn and beans. Add enough cold water to cover. Bring to a boil and cook over high heat for ten minutes.
2. Reduce heat. Cover and simmer for two hours or until corn and beans are tender. In the finished dish, most of the water should be absorbed, and the corn and beans should be tender yet still intact, not mushy. Season with salt, oil, or fat.
Serve hot, alone as a main dish, or as a side to any other dish.
Makes 4 servings
--Ms. Russell